Individual or group debriefing Communication Skills Workshops

Workplace stress can be a big issue for both employers and employees, especially in these times when our workplace landscape has changed so much. Job satisfaction, staff retention and shortages, working form home, staff wellbeing and productively can all be adversely affected by workplace stress and in turn change the culture and feel of a workplace.

Facilitating time for staff to debrief, share their worries and concerns and release some of that built up stress with an external person can make a huge impact on workplace happiness, job satisfaction and subsequently general health and well-being.

I provide debriefing for individuals or as a group , where staff can share and talk about their experiences in a safe, confidential and non-judgemental space. I can help staff recognise signs of physical, mental and emotional responses to their work stressors and to help them put in place strategies for self care.

I also offer Communication Skills training to give staff the tools they need to navigate challenging situations that they may be faced with.